Staying Fit

There are 400 steps from the marina parking lot to our boat. Our slip is the very last one. Scout is walked 3-4x daily, with each potty trip clocking in around 1,800 steps round trip. Hauling groceries requires loading up a dock cart and trying to take a week’s worth of food onto the boat without going back for round 2. Laundry requires 3 trips up and down the docks: one to load up the wash, one to switch it to the dryer, and one to load it up and bring it back onboard. We also like to shower at the marina locker room most of the time. Trash and recycling is also all the way down at the dockmaster’s office. Tired yet?

Day-to-day living on a sailboat also necessitates a certain amount of agility. Ducking under the bimini while stepping on and off the boat (holding a squirming dog), climbing up and down the ladder steps into the cabin, body contortions to avoid hitting our head in our bedroom, trips to and from the cockpit to turn the gas on/off while cooking…eventually it becomes automatic. Our bi-weekly yoga classes and weightlifting schedule also keep us limber for our lifestyle. Not to mention the actual sailing part: arms, meet winch workout.

The goal on my Fitbit is 10,000 steps each day, but since living on our boat, I usually clock between 12,000 and 15,000 without even trying. I’m walking the docks in all kinds of weather, because life goes on regardless of how freaking hot or humid or stormy it gets. Is it kind of a pain? Yes, sometimes. But our bodies are made to move, and staying active keeps us healthy. So while some days I yearn for the ease of pulling my car into a garage and taking my bags 10 (covered) steps inside, I know this is better for me in the long run. Take my word for it: boat life will get you in great shape!

Love,

Taylor and Conor